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  Updated 11 June 2009
   
  Gabrielle Roth’s 5Rhythms® dance classes and workshops 

      Open Classes       No need to book  

Monday
7.45–9.45pm
St Mary’s Neighbourhood Centre, Upper Street, N1 2TX
Tube: Angel / Highbury & Islington  
Cathy Ryan  maracathy@googlemail.com Contact Ruth 07956 102 032

Tuesday
7–9pm
St George’s Church & Centre, Crayford Road, N7 0ND
Tube: Tufnell Park / Holloway Road (10/15 mins walk)
Every Tuesday except for some dates in December.
Sue Rickards  www.acalltodance.com
Contact Barry 0845 458 8251 / 020 7916 6122
info@acalltodance.com

Tuesday
8–10pm
The Fitness Factory, HSBC Sports and Social Club, Lennard Rd, Beckenham BR3 1QW
Rail: New Beckenham
Emma Leech www.emmadance.co.uk
07984 593 276

Wednesday
7–9pm
Camden Town Methodist Church, 89 Plender Street, NW1 0JN
Tube: Mornington Crescent / Camden Town
Kate & Liz beatrootdance@googlemail.com 07990 570 122 www.beatrootdance.webs.com

Thursday
7.30–9.30pm
St Peter’s Church, 310 Kennington Lane, Vauxhall, SE11
Tube: Vauxhall (5 mins walk)      Entrance in Tyers Street
Christian de Sousa 07974 911670 /
01865 246902  getsweaty@dancingeye.net

Friday
7.15–9.45pm
The Dance Studio, Central YMCA, Great Russell Street, WC1
Tube: Tottenham Court Rd    Dance Out Loud for the gay community & friends
Bodhi 07971 465 290
dance-out-loud@hotmail.co.uk

Friday
7.30–10pm
No classes in August
Kew Community Centre, The Avenue, Kew, TW9 2AL Tim Broughton
Contact Jayne Blackman jayneblackman@talktalk.net 01932 243 568 / 07917 675 326

Friday
7.30–9.30pm
Upper Hall, Holy Innocents Church, Paddenswick Road, Hammersmith, W6
Tube: Ravenscourt Park (5 mins walk)
Carol Lee 020 7603 5122
Carolrlee@hotmail.com

Saturday
11.15am–1.30pm
Greenwich West Community & Arts Centre, 141 Greenwich High Road, SE10
Rail / DLR: Greenwich (2 mins walk)
Peter Wilberforce 07951 746 743
peterwild@heartwilberforce.wanadoo.co.uk

Saturday
7–10pm
St George’s Church & Centre, Crayford Road, N7 0ND
Tube: Tufnell Park / Holloway Road (10/15 mins walk)
Every Saturday except for some dates in December.
Sue Rickards
www.acalltodance.com

Contact Barry 0845 458 8251 / 020 7916 6122
info@acalltodance.com

Sunday
6.45–9pm
Eastbourne House, Bullards Place, E2
Tube: Bethnal Green (10 mins)  
Jane Belshaw 07890 083259
www.5rhythms-janebelshaw.com / janebelshaw@hotmail.com

Monthly
7.30–9.30pm
Wed 3 Jun 
Full Moon dances for women
St Peter’s Church, 310 Kennington Lane, Vauxhall, SE11
Tube: Vauxhall (5 mins walk)      Entrance in Tyers Street
Chloe de Sousa chloe@dancingeye.net 07866 757575

      Further Education Class       Term time only

Tuesday
10.30–11.30am
Mary Ward Centre, 42 Queen Square, WC1
Tube: Russell Sq / Holborn
28 April – 7 July
Over 60s  Dancing for Pleasure
Mary Ward Centre 020 7269 6000
www.marywardcentre.ac.uk

       Ongoing and Closed Groups       Advanced booking necessary (numbers limited)
     
    An ongoing or closed group is an opportunity to meet and dance together with the same group of people over a period of time.

Surfing in the City
14 April – 16 June          
Tuesdays 14 & 28 April, 12 May, 2 & 16 June, 7.30–10pm  
St Peter’s Church, Vauxhall   
Christian de Sousa   Contact Jay
tubsman2012@yahoo.co.uk  020 7231 5365

“And The Beat Goes On”
Next term begins October
Tufnell Park, N7   One weekend (12.30–6.30/7.30pm) and five Thursday evenings (6.45–10pm) each term (min 2 terms)   Waiting list to join group
Summer  30–31 May;  4,11,18 June;  2,16 July
Autumn (provisional) 10/11,15,29 Oct; 12,26 Nov; 10 Dec
Sue Rickards
www.acalltodance.com

Contact Barry 0845 458 8251 / 020 7916 6122
info@acalltodance.com

       One Offs

27 June
Emma Leach - Waves Intensive
The Fitness Factory, Beckenham BR3 1QW
Contact Nicola 0773467 9173
nicola.martin@aegon.co.uk

10–12 July
Fri–Sun
Adam Barley & Leigh Tolson – Turn It On (for men) Sadlers Wells Theatre, EC1     Contact Tim 07799 655108
cinqorhythmos@hotmail.com

14–15 Nov
Alain Allard – Heartbeat workshop
Colet House, Hammersmith
Contact Jay tubsman2012@yahoo.co.uk
020 7231 5365

       All of the above classes and workshops are led by teachers trained and accredited by Gabrielle Roth and the Moving Center School.
Note   This list may not be comprehensive; some details are unconfirmed. To check, or for more info, please contact individual teachers /contacts.
 
 www.GabrielleRoth.com includes details of other 5Rhythms teachers, classes and workshops.
The Moving Center (based in New York) 00 1 212-760-1381 info@gabrielleroth.com
The Moving Center School (Mill Valley, California) www.MovingCenterSchool.com 00 1 415-388-0431 info@MovingCenterSchool.com
 
Gabrielle Roth’s and other 5Rhythms’ music, books, DVDs and videos are available from:
Second Wave Productions www.secondwaveproductions.com 01364 649 504 info@secondwaveproductions.com
 
If you know of any changes or corrections to the information above, please e-mail info@acalltodance.com or call Barry 0845 458 8251 / 020 7916 6122

     
  Other interesting events  

Monthly
1st Sun 6–9pm
5 July, 2 Aug, etc
“DOGA” – Dance Of Gratitude and Awareness
The Crypt, St Peter’s Church, Liverpool Grove, near Elephant & Castle, SE17
Contact Eleanor 020 8870 2789 / 07507 376 875
bigthanksforeverything@yahoo.co.uk  or Dean 07970 425 378

Monthly
3rd Sat 3–5pm
20 Jun, 18 July, etc
BASE™: Body and Soul Exploration
BASE™ is the use of therapeutic movement in combination with chakra meditation. It is designed to promote body awareness as a ‘base’ to exploring the rest of the self. BASE encourages the participant to discover their body in a new light, to uncover the core of their self and to remember who they truly are.      
Unity Church, 277A Upper Street, Islington, N1 2TZ 
Cathy Broome cathybroome@hotmail.co.uk 07969 472758
www.new-unity.org/#/base/4532927955

7-8 Nov Ya’Acov Darling Khan
London
Contact Alex 07868 842219 alexhanly@hotmail.com
www.schoolofmovementmedicine.com

 
 
5Rhythms teachers in or near London

Alain Allard www.movesintoconsciousness.com (based in East Sussex)

Angela Griffiths 020 8347 0944   angela.g@hotmail.co.uk 0774 839 0861 (based in North London)

Bodhi Satto 07971 465 290    dance-out-loud@hotmail.co.uk  Friday evening, near Tottenham Court Road, WC1

Cathy Ryan 07791 955 669    maracathy@googlemail.com Monday evening, Islington, N1

Carol Lee 020 7603 5122    Carolrlee@hotmail.com Friday evening, Hammersmith, W6

Chloe de Sousa 07866 757575    chloe@dancingeye.net One evening, monthly, West London, SW7

Christian de Sousa 07974 911670    www.dancingeye.net/link/dance Thursday evening, Vauxhall, SE11

Emma Leech 07984 593276    www.emmadance.co.uk Tuesday evening, Beckenham

Gay Murphy 07969 869924 / 020 8853 4684
joyfuldance@btinternet.com
Thursday evening, Farnham, Surrey

Jane Belshaw 07890 083259    janebelshaw@hotmail.com
www.5rhythms-janebelshaw.com
Sunday evening, Bethnal Green, E2

Kate & Liz beatrootdance@googlemail.com 07990 570 122 www.beatrootdance.webs.com Wednesday evening; Camden Town, NW1

Nina Robertson 07786 057128 / 01692 670 578     nina@intheflow.plus.com (based in Norfolk)

Peter Wilberforce 07951 746 743
peterwild@heartwilberforce.wanadoo.co.uk
Saturday morning, Greenwich, SE10

Sarah Davies 07968 388 674
www.waveofenergy.co.uk
Monday evening, East Grinstead

Sue Rickards www.acalltodance.com  Contact Barry 0845 458 8251 / +44 20 7916 6122 / 07941 990761  info@acalltodance.com Tuesday evening & Saturday evening, Tufnell Park, N7

Tim Broughton tim-broughton@waitrose.com
Friday evening, Kew

Tim Foskett 020 8292 0984 tim.foskett@virgin.net (based in London)

Please call individual teachers/contacts for more details.

www.GabrielleRoth.com includes details of many other 5Rhythms teachers worldwide;
The Moving Center (New York) info@gabrielleroth.com 00 1 212-760-1381.


If you know of any changes or corrections to the information above, please e-mail info@acalltodance.com or call Barry 0845 458 8251 / 020 7916 6122.
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