DISCOVERY

with Sue Rickards

We dance, we explore…..

And we don't try to fix anything - we see what comes up to be acknowledged, included, celebrated, teased apart, discovered....we won't know what until the moment arises. This enriches us and gives us new perspectives.   

We're curious together.  We see what happens when we bring loving attention and presence to whatever comes up.  Which is often surprising, freeing and fresh - and sometimes gently challenging. 

I can't really describe it, but if you want to come and find yourself newly and compassionately surprised, by yourself and each other, this could be for you.

These groups are deepening and getting simpler at the same time.  Some people return regularly and in each series new people jump on board.  Our confidence and trust grows.  We become more curious, more playful, more surprised.  At least, I do! - and I don't think I'm alone in that.

Mondays 6 - 8pm

Dates

October 13th, 20th, 27th

November 10th, 17th, 24th (no class 3rd Nov)

Cost 

£160

If you are able to pay £170 I will really appreciate your generosity

Early bird £130 before 31st August

There are a limited number of place available @£40 if the cost would be prohibitive.

  “ I am loving it! It feels like this gorgeous space in my week, where the 2 hours stretch out into this beautiful place where I can drop back into my body and be reminded of my true self, where I can put down my "to do" list and focus wholly on me, where I feel deeply held and seen by you.

I am really enjoying the other guys in the group too, and going into break out rooms with them and getting to know them a bit, and have them witness me.

And the work you do with individuals, as things arise within us, moves me deeply. I have learnt a lot from observing how you work with people, and how they respond to this work and to you.

I am reminded about accepting all those parts of me, and to give myself time and compassion and kindness, like I would do with my children and my clients.

What I am taking home from it is reminding myself that I am here, all of me.

Witnessing other people talk and share and move, and how you work with that, gives me more permission to be myself. “